This program completely changed my outlook on food. It has been a fantastic journey over the past year, working with Erin to get my diet to the point of maintenance and allowing my metabolism to work at its best. I am happy to report that at my annual physical my liver enzymes were within normal range and are no longer trending towards a fatty liver! Just incredible! I feel great and I love that I know so much more about what I am putting into my body and how it all works together to make sure I am getting enough of the right foods. All while still enjoying desserts and glasses of wine! Thank you Erin for all of the knowledge!
Not only did I lose weight and tone up, but I've learned so much about food and what I need on a daily basis. I reset my metabolism, I was eating more calories than I could believe, and I reached a weight that I haven't seen in over 15 years! I've learned that protein is incredibly important, but so are carbs, and fats. I've learned that it's okay to eat after 8 pm, and I do every weekend now after work. The biggest thing is that I haven't eliminated anything from my diet. This program was so worth it, and I can't thank Erin enough for all that she has done for me. I highly recommend Macros Inferno!
This program has changed my life! I always thought that you had to eat less carbs, or fat to lose weight. That is not the case! I am eating more but of everything, protein, carbs, and fats! I have never felt so good or seen the results that I am now seeing at the gym!
This program was truly amazing! I am so happy that I was able to learn about macros, portions, and balance. The results are incredible, an overall feeling of health, more energy, sleep was more sound, my skin improved, and an increased positivity towards myself. All while eating more and losing weight! This is the lifestyle and the change that I needed.
I didn't know how much I didn't know about nutrition until I worked with Erin. For many years, I was under the impression that if I worked out enough, then I would lose weight. I didn't pay attention to the two most important things, portion size and the foods I was eating. After having my son, I found out about Erin and her work. To say that it was life-changing is putting it mildly. Not only did Erin help me get to my high school weight, but she also taught me how to nourish my body. Although it was hard work, I now look at myself in the mirror and see the best version of myself. I cannot recommend Erin and Macros Inferno enough. Thank you so much for all of the coaching and encouragement along the way!